At A MINDFUL SOLUTION CIC, we are dedicated to promoting mental health and well-being through our comprehensive support services. Our offerings include counselling, mental health workshops, and youth outreach programmes, all tailored to meet the unique needs of individuals and communities. We believe that everyone deserves access to quality mental health support, and our aim is to create a safe space where healing and growth can take place.
Counselling Services
Our Counselling Services provide a safe and confidential environment where individuals can explore their thoughts and feelings. Our trained counsellors use evidence-based approaches to help clients navigate challenges such as anxiety, depression, and life transitions. Each session is tailored to the individual's needs, ensuring a personalised approach that fosters healing and resilience. We aim to empower clients to develop coping strategies and achieve their mental wellness goals.
Consider our Counselling Services for a compassionate approach to mental health. Our trained professionals are dedicated to helping you find clarity and strength in your challenges, ensuring every session is tailored to your unique needs.
- Confidential and personalised support
- Evidence-based counselling techniques
- Empowering clients towards self-discovery
Well-Being Workshops
🌱✨ Creative Well-being Sessions for Young People ✨🌱
At A MINDFUL SOLUTION CIC, we believe in giving children the tools to thrive.
Our creative well-being sessions combine mindfulness, self-expression, and fun activities that help build:
💡 Confidence
🎨 Creativity
🤝 Connection
🧘 Calm
📍 Perfect for schools, youth groups, or families looking to support the mental health and resilience of children.
Mental Health sessions
Empowering Minds. Restoring Balance. Inspiring Change.
Whether you’re seeking personal growth, emotional healing, or tools to navigate life’s challenges, our mental health sessions and talks are designed to meet you where you are — with compassion, clarity, and practical support.
Designed for schools, organizations, and communities, our group programs focus on:
* Mental resilience & emotional awareness
* Workplace well-being & stress management
* Teen mental health & peer support
* Mindfulness, breathwork, and nervous system regulation
Our sessions are interactive, relatable, and adapted to your audience.