Welcome to A MINDFUL SOLUTION CIC
At A Mindful Solution CIC, we provide professional counselling, wellbeing sessions, group support, and educational workshops, as well as a range of mental health services tailored to individual needs. We also deliver a dedicated youth outreach service, engaging young people through positive and meaningful activities. Our work includes supporting and empowering young people from minority communities, helping them build confidence, resilience, and wellbeing.
Services
Counselling Services
Tailored counselling for personal growth and emotional support. When you’re attending counselling sessions with a person-centred counsellor, you’ll be encouraged to bring your own issues to the session – the counselling is led by you and not directed by the counsellor.
Mental Health and well-being Support
Holistic mental health and well-being services to empower individuals. Our interventions help people maintain or improve their mental health, or treat mental or behavioural disorders through using positive strategies and techniques.
Youth Outreach
Detached youth work operates without the use of a building or activity and takes place where young people "are at" both geographically and developmentally. It delivers informal and social education and addresses whatever needs are presented to or perceived by the youth worker.
Group sessions
We provide wellbeing sessions, group support, and educational workshops tailored to individual needs, engaging young people through positive and meaningful activities. Our work includes supporting and empowering young people from minority communities, helping them build confidence, resilience, life skills and wellbeing.
Frequently Asked Questions
About me
Welcome! I’m passionate about mental health and well-being, especially when it comes to supporting young people. My journey began with my own lived experiences as a young person which inspired me to pursue a career dedicated to helping others improve their lives.
For over 15 years, I’ve worked within a local authority and the voluntary sector, with both adults and young people. This experience has given me a deep understanding of the challenges people face and the tools they need to build resilience and thrive. I believe in creating a safe, compassionate space for people to heal, grow, and realise their full potential.
When I’m not working, I recharge by exploring the great outdoors. Whether I’m walking, traveling to new places, or enjoying a peaceful day fishing, I find inspiration in nature and new experiences. Most importantly, I cherish time spent with my family, who are my greatest source of joy and support.
Thank you for visiting. I’m here to help, whether you’re seeking guidance for yourself, your loved ones, or your organisation. Together, we can make meaningful strides toward better mental health and well-being for all.
Location
A MINDFUL SOLUTION CIC
Beverley, United Kingdom
About us
A MINDFUL SOLUTION CIC is a community interest company dedicated to providing accessible mental health services and education in life skills in the United Kingdom. We believe that everyone deserves access to quality support and guidance for their mental well-being. Our team comprises skilled professionals who are passionate about helping individuals overcome their challenges and lead fulfilling lives. We offer a range of services, including counselling, mental health support, and youth outreach, group work aimed at promoting mental health awareness and education. Our commitment to inclusivity and community engagement drives us to create safe spaces where individuals can explore their feelings and develop coping strategies. At A MINDFUL SOLUTION CIC, we are here to listen, support, and empower you on your journey towards mental wellness.